Core Centric Training Workshops
Filtering by: “#strength”
Apr
13
Lower Body Strength and Stability ~April 13, 2024
Core Centric Workshop -Lower Body Strength and Stability
Gain strength and connection in your core via feet and pelvis.
Click the title or picture to see details and sign up!
Aug
7
to Aug 16
Pelvic Strength and Stability ~August 2023
Postponed to 2024
Core Centric Workshop - Pelvic Floor Strength
Gain strength and connection in your core via your pelvis.
Click the title or picture to see details and sign up!
May
1
to May 10
Pelvic Strength and Stability ~ May 2023
Core Centric Workshop - Pelvic Floor Strength
Gain strength and connection in your core via your pelvis.
Feb
6
to Feb 15
Pelvic Strength and Stability ~ February 2023
Pelvic Strength and Stability
Gain strength and connection in your core via your pelvis.
Feb
7
to Feb 16
Workshop | Pelvic Floor Strength
Core Centric Workshop - Pelvic Floor Strength
Gain strength and connection in your core via your pelvis.